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Sleep disorders are medical conditions that disrupt normal sleep patterns, affecting the quality, timing, or duration of sleep. They can lead to daytime fatigue, impaired concentration, and increased risk of serious health problems if untreated.
Sleep disorders are conditions that interfere with the body’s ability to get restorative sleep. They may involve difficulty falling asleep, staying asleep, abnormal breathing during sleep, excessive daytime sleepiness, or unusual behaviors while sleeping. There are over 80 recognized types. Common types include insomnia, sleep apnea, restless legs syndrome, narcolepsy, and circadian rhythm disorders.
Important highlights and key medical insights about this condition.
More than 50 million Americans have a sleep disorder; globally, millions are affected.
Insomnia is the most common type, followed by sleep apnea and restless legs syndrome.
Untreated sleep disorders increase risk of heart disease, diabetes, obesity, depression, and accidents.
Causes include medical conditions, mental health issues, genetics, medications, and lifestyle factors.
Connect with experienced doctors who specialize in treating this condition and receive professional medical guidance.
Qualifications: BHMS.(FMHMC), MSc Psychology and Counselling, PG Diploma in Guidance and Counselling, Diploma Interactive Drawing Therapy (IDT), Cognitive Behavioural Therapy (CBT), De‑addiction Training (NIMHANS).
Diagnosis often requires a sleep study (polysomnogram) to monitor brain waves, breathing, and movements
Treatments range from lifestyle changes and cognitive behavioral therapy to medications, CPAP machines, and light therapy.