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Counselling on digital wellness within parent-child relationships focuses on helping families establish healthy boundaries around mobile and screen use. Excessive screen time can affect sleep, concentration, social interactions, and emotional well-being, while conflicts over device use may strain parent-child dynamics. Counselling provides guidance on setting balanced routines, fostering open communication, and encouraging offline activities.
Excessive screen use can impact sleep, academic performance, and social skills. Counselling helps families create balanced routines that support healthy development.
Counselling teaches strategies such as setting clear boundaries, modeling positive digital behavior, and introducing engaging offline activities to reduce reliance on screens.
Learn more about this speciality and how our experts help you achieve better health outcomes.
Yes. Conflicts often arise when children resist limits or parents feel disconnected due to device use. Counselling helps improve communication and establish shared agreements around technology.
Absolutely. Online counselling provides accessible support, offering families practical tools and strategies to manage screen time while fostering healthier parent-child dynamics.
Connect with experienced doctors who specialize in treating this condition and receive professional medical guidance.
Qualifications: BHMS.(FMHMC), MSc Psychology and Counselling, PG Diploma in Guidance and Counselling, Diploma Interactive Drawing Therapy (IDT), Cognitive Behavioural Therapy (CBT), De‑addiction Training (NIMHANS).
Qualifications: MA Psychology (Pursuing), Advanced Diploma in Counseling Psychology, Auxiliary Nurse & Midwife, Diploma in Hospital Administration, Relaxation Therapy, Child Psychology.