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It is a behavioral addiction where an individual feels an uncontrollable urge to check social media constantly, leading to loss of focus and mental stress. Counseling helps to build a healthy relationship with technology.
It helps identify triggers and provides practical steps to limit usage.
Yes, it addresses the fear of missing out (FOMO) and boosts real-life social confidence.
Important highlights and key medical insights about this condition.
Social media 'likes' trigger dopamine, creating a cycle of addiction.
It is often used to escape from loneliness or boredom.
Therapy helps restore sleep quality and productivity.
Connect with experienced doctors who specialize in treating this condition and receive professional medical guidance.
Qualifications: BHMS.(FMHMC), MSc Psychology and Counselling, PG Diploma in Guidance and Counselling, Diploma Interactive Drawing Therapy (IDT), Cognitive Behavioural Therapy (CBT), De‑addiction Training (NIMHANS).
Qualifications: MA Psychology (Pursuing), Advanced Diploma in Counseling Psychology, Auxiliary Nurse & Midwife, Diploma in Hospital Administration, Relaxation Therapy, Child Psychology.