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Food addiction is a behavioral condition where an individual develops a dependency on "highly palatable" foods. Counseling addresses the emotional void often filled by eating and helps establish a healthy, mindful relationship with food.An inability to control the consumption of certain foods, typically those high in sugar, fat, or salt, despite wanting to stop.
Yes, it helps identify emotional triggers like stress or sadness and provides healthier ways to cope without turning to food.
Yes, counseling distinguishes between physical hunger and "emotional hunger," which is an uncontrollable urge to eat for comfort.
Important highlights and key medical insights about this condition.
Brain Chemistry: Junk foods trigger dopamine release similar to drugs or alcohol.
Emotional Shield: Overeating is often used as a defense mechanism against past trauma or current stress.
Healing is Possible: Cognitive Behavioral Therapy (CBT) is highly effective in breaking the cycle of food dependency.
Connect with experienced doctors who specialize in treating this condition and receive professional medical guidance.
Qualifications: BHMS.(FMHMC), MSc Psychology and Counselling, PG Diploma in Guidance and Counselling, Diploma Interactive Drawing Therapy (IDT), Cognitive Behavioural Therapy (CBT), De‑addiction Training (NIMHANS).